“Hypnosis directly accesses the subconscious mind so that the client can understand what is running their unwanted behaviours and then become free of them,through the process of suggestion that bypasss the concious mind and the critical factor,alllowing the mind to accept a suggestion it would previously have not acccepted” -Marisa Peer Feb 2017
Don’t expect to feel hypnotised it is a natural state of deep relaxation. There is no right or wrong way to experience hypnosis. You are in control and you will only accept suggestion that are given if you feel it is in your interest to do so
RTT:
Inductionn lasts for about 5 mins
Deepners for about 5-10 mins
Interventions have a range of tools Investigating,Iterpreting,Interupting and Installing technics developed by Marisa.We draw on that we once your are in hypnosis,to begin to do the work is abour understanding limiting beliefs reframe the clients beliefs carve out new landscape new picture and new life for themselves
Transformation with bespoke audio you will listen to for 21 days You might talk a
Anxiety Stress
Weight reduction and recoding relationship with food
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My search began when I chose to study Nutrition for my A Levels in high school. I was fascinated by the idea that food could play such an important role in supporting our bodies, and that curiosity led me to pursue a BSc in Nutrition from SUNY.
As my work in nutrition developed, I began to notice something that stayed with me. Some people would make meaningful changes, yet over time, familiar habits and patterns could return. They knew what to do. They understood the importance of nutrition. So I began asking myself:
Why isn't knowing enough?
I became increasingly curious about what happens beneath conscious intention, how our thoughts, beliefs, emotions, experiences, and habits can influence the way we respond and behave. That curiosity led me to pursue training in Rapid Transformational Therapy (RTT) with Marisa Peer, deepening my understanding of the patterns that can shape our relationship with ourselves, our habits, and our choices.
Today, my work brings these perspectives together through hypnosis, nutrition education, practical tools, and individualized support.
Two Principles Guide My Work
“You are who you think you are.”
“You are what you eat.”
I believe there is truth in both.
Our thoughts, beliefs, and experiences can influence how we see ourselves and the choices we make. At the same time, how we nourish our bodies provides an important foundation for overall well-being.
When we understand the connection between mind and body, we can begin to create meaningful, lasting change.
Looking Beneath the Pattern
For some people, the challenge is not simply a lack of knowledge or willpower. Stress, emotional experiences, deeply held beliefs, and familiar patterns can all play a role in the way we think, feel, and respond.
That is why I chose to expand my work into hypnosis.
I am an attentive and compassionate hypnotist, drawing upon the tools and techniques I have learned through Rapid Transformational Therapy (RTT). Through deep relaxation and personalized hypnosis, we explore the patterns and beliefs that may be influencing the way you think, feel, and respond.
The goal is not simply to change a habit. It is to develop a stronger, more empowered relationship with yourself—to create space for new perspectives, choices, and possibilities.
Through personalized hypnosis, supportive routines, and practical strategies, we work toward greater confidence, clarity, and self-belief.
I believe you have the ability to shape your life with intention, dedication, and purpose. My role is to support and guide you as you reconnect with your own inner strength and move toward becoming the healthiest, most confident, and authentic version of yourself.
Your Past Is Not Your Prophecy.
Your future is yours to create.